Tuesday, February 7, 2012

Day 7...REST

There is the option of the RECOVERY AND MOBILITY routine today or REST. I am typically going to do the RECOVERY AND MOBILITY exercise unless otherwise prohibited by something such as, oh, say...Super Bowl Sunday.

This will be cheat day of cheat days during this X2 journey.

Great Super Bowl party with Chili cook off AND Wing cook off!

No weigh-in today folks...but tomorrow will be ugly!

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