Well I have some catching up to do in the blog posting department...while I had the time to get my workouts in, I most definitely didn't have the time to post.
So X2 YOGA!
Given that P90X Yoga is the only Yoga routine I have ever done, of course this X2 routine is a different experience.
Not holding the moves for as long a duration, not building up from beginning to end, not 90 minutes long. X2 starts out a little similar with the Astunga Sun Salutations and then it get gets moving throwing in warrior 3 and half moon and and all the more difficult poses right away instead of at the end like P90X.
Oh and guess what else? A nice little bout of Abdominal exercises not so much like Yoga Belly 7, but it's there.
I have my eyes set on getting some of the tricky new poses down real soon. I am hoping my learning curve is steep on this bad boy!
Morning weigh-in: 203.6
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