I think we just switched gears.
This full body workout is no joke. Destabilizing familiar lifts and exercises and integrating balance into them makes all the difference in the world. A little frustrating at times at this point, this workout nevertheless is going to end up a favorite I have a feeling. "Boing Push-ups" and "Crunchy Level Pull-ups"... I mean who thinks of these crazy things?
I felt pretty good after round 1, but I tell you...round 2 smacked me down! My balance and stability suffered big time due to the increasing fatigue my body was experiencing at that point.
Muscles are thoroughly confused. No doubt about that.
How about X2 AbRipper? Tornados and Phelan Twist? Talk about back to the drawing board!!
Meal plan is on point...I'm down 6 lbs from day 1! How is that??
Morning weigh in: 203.0
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