Today was brutal. One would think that by week number 4 things would be getting easier. It's not exactly working out that way. Last week I do not remember feeling the way I did today after round 1. I was done. Had enough. Felt like I put in a full workout.
But I had to do it all over again...more Boing push-ups, half chair deep swimmer curls, warrior three kickbacks, mule kick burpees...AHHhH!!!!
And of course after persevering through another round (which by the way was done well) I had X2 AbRipper to look forward to. Awesome. Well, I had to take a break in-between the two and get my wits about me before rolling into AbRipper. This allowed me to make a good go at this routine which has been slow to grow on me.
It's amazing how incredibly exhausting these workouts are. I understand why there are two Recovery/Mobility days each week. The body needs it!
Mid day weigh-in: 198.6
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