This is a routine I am able to feel good about. Not because it is easy. No,no,no...not at all. I just have better coordination and ability to do these types of moves without flailing about.
I would say I am operating at about 75% the level of the kids on this routine. Not bad really. This is a pretty intense workout which i have just recently been introduced unto the likes of. According to Brando, this is very INSANITY-like.
Good stuff!
201.5
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