Well I made it to Phase 2. After spending 4 weeks in phase 1, Brando and I made the transition today. Personally, I felt like I could keep at phase 1 for another month or two as that is how novice I still feel about it. But onwards and upwards!
Initial thoughts:
The push-up and pull-up alternation is good. I like it.
The moves are HARD. lots of balancing for the push ups and lots of core engagement and impossible holds for the pull ups.
This is a challenging workout hands down.
Four ball push ups...lol...it took me a couple minutes just to be able to get into the position...Tony and the kids moved on to the next exercise by the time I finally got myself balanced. That was frustrating and probley my low point in the workout.
AbRipper X2 style...I can see this one improving now. After the beat down I took in the workout, it was encouraging to see better performance here.
Plyocide mañana amigos.
Weigh-in: 197.1
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