After several rounds of this yoga routine, I can say I like it better than P90X classic yoga. While there are some similar aspects, X2 Yoga moves a bit quicker, establishes a sweat a bit sooner, and I think for the most part is a more intense and efficient routine. Not as long, but definitely harder.
I notice I put a lot of strain on the outside of my right knee during pigeon. I will have to back it off next time as I am not sure that is the right thing to be doing given the pain I feel in it.
Some cool balance poses I am improving on and hope to get down pretty solid by the end of the program.
Weigh-in: 200.4
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