What? Kenpo? Yep...I decided to mix up the week a little more. Hey, Tony says that you can vary your recovery weeks however you see fit. So I threw in a little P90X classic Kenpo.
My groin pull made some of the moving around tough, but I made it through and it felt good to have a little cardio going.
Noticing a lot of weight fluctuating but it seems to be gravitating towards the 197 mark...
Weigh-in: 197.6
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