This is up there as one of my least favorite...not sure if I have made that clear yet. I blame a lack of coordination and core strength.
I can say however, that today was a nice improvement over last week. Not a huge improvement, but nevertheless an improvement...so I'll take it!
The bonus round on this one is a mother. Definitely where the money is.
So I am closing up week four of phase one here. Next week will be full of recovery and mobility and hopefully my body is able to mend before phase 2 kicks into high gear. Still experiencing pain and discomfort in my neck and left shoulder, as well as the outside portion of my right knee.
Weigh in: 200.00
No comments:
Post a Comment